Currently, many studies and researches are being conducted on turmeric and its potential against combating fatal cancer. While a lot of people are not aware of its health benefits, it is being recommended by experts that people should start a proper intake of turmeric into their food regime, and also avail the benefits of a sought-after cancer care policy to lead a life secured from the dreads of cancer.
Undoubtedly turmeric is one of the most widely found and extensively used ingredients in almost every household in India. A spice as this has a lot of health benefits associated with it, often considered to contain properties that help combat cancer owing to its following properties.
- Rich in powerful antioxidants
- Rich in anti-inflammatory properties
- Prevents the growth and formation of free radicals that can create cancer cells
Curcumin and Cancer
Numerous research and studies have found out that an ingredient found in turmeric, known as curcumin is potent against combating liver, colon, prostate, breast, pancreas, lung and many other types of cancer. Curcumin is the yellow colored pigment that is extracted from turmeric and happens to be one among the three curcuminoids in turmeric. The properties of curcumin prevent the cancer cells from dividing and it also facilitates apoptosis, a programmed process which helps in getting rid of the damaged cells in our body. Though the curcumin found in turmeric kills cancer affected cells, it doesn’t harm the healthy and thriving cells present in our body.
As per research, the countries where its people incorporate turmeric in their dietary regime on a regular basis for an extended period of time tend to show a much lower rate of certain types of fatal cancer.
However, besides incorporating curcumin in your life, you must also get your loved ones insured with a critical illness cover to protect them against cancer.
Let us now look into the multifarious ways of how turmeric helps us fight cancer.
- The Medicinal properties – Turmeric has been an integral part of Ayurveda and Chinese medicinal practices for ages. The medicinal properties of turmeric include anti-microbial, antiseptic, antioxidant, anti-inflammatory and anti-mutagenic properties. These properties can be used effectively against skin diseases, liver ailments, wounds, digestive disorders and many other problems.
- The Anti-inflammatory properties – Do you know inflammation in the body is a potent process that has been linked with the formation of cancer cells? Apparently, inflammation can create room for the formation of the cancerous cells in our body. The anti-inflammatory properties of turmeric deem it potent against the formation of inflammation in our body and simultaneously tackle problems like heart diseases, cancer and Alzheimer’s. Though turmeric has properties that help prevent the formation of certain cancer cells in our body, get insured with a good cancer care policy that helps you combat its ill-effects with ease.
- Benefits of curcumin – The component curcumin is found in turmeric which is deemed potent against the prevention of the growth and spread of the cancer cells. Curcumin affects the DNA composition of the cancer cells and damages them over time; include turmeric in your diet to reap the benefits of curcumin against cancer. It is always a wise decision to be insured with a health insurance policy for having a safe and secure future against critical illness.
- Prevention of angiogenesis – The physiological process in which our body starts creating blood vessels on the new tissues is known as angiogenesis. It is also responsible for garnering the growth of cancer cells. Including turmeric in our diet tends to prevent the onset of the process of angiogenesis in our body and protects it from the same in the long run.
- Boost in antioxidants – Turmeric is rich in antioxidants, which helps our body to combat the ill-effects of free radicals and at the same time helps to destroy them. Pollution, stress, poor lifestyle choices and chemical exposure are responsible for the creation of free radicals in our bloodstream, which tend to damage our cells and weaken its structure. Include turmeric in your daily diet to minimize the risk of weakening our cellular structure. Get a critical illness cover for yourself and your loved ones and live life stress-free.
Indulge in a healthy lifestyle and dietary habits, and get insured with a health insurance policy, especially a critical illness cover for yourself and your loved ones, to always stay guarded against unexpected medical emergencies.